Brain & Body

The environment inspires, the activity invigorates!

Soak up the power and convert it for everyday life, work, meetings or simply for yourself. Whether TaeBo, JumpingFitness, HIIT (High Intensity Interval Training), Outdoor HIIT or Body Cross - you will be supervised by a proven, local trainer.

Ideal as a start to the day, as inspiration or simply for in between. Preferably as a combination with your on-site meeting.

Prices / Included services: 

• Organisation, implementation and instruction
• Use of the material (floor mat, trampoline if necessary, kettlebell, etc.)
• Price up to 1 hour CHF 450.00
• Each additional hour CHF 300.00
• Special additional services, if desired, such as "chairlift ride to the mountain station" or "snowshoes" will be charged separately

Tips and hints: 

• Training clothes according to the season
• Indoor or outdoor facilities available
• Special requests can be accommodated
• Best suited for a break-out, morning start in combination with a kick-off meeting, team-building event, group fun or simply to feel fit and alive
• Shower facilities given on site (wet rooms camping)
• Catering and leisure activities on site
  
  

Performance:

• Day and time flexible, but on request Group size
• Ideal for 4 - 30 people In collaboration with FitWell