Ayursana Yoga Shala

Ayursana Yoga & Events – your place for exercise, relaxation and encounters

At Ayursana Yoga & Events you will find a soothing space for yoga, mindfulness and holistic well-being. In a quiet atmosphere in Toggenburg, you can expect a variety of workshops, group courses or private lessons, lectures and special events on health, exercise and inner balance. Whether yoga, breathwork, relaxation or inspiring impulses: Here you can arrive, recharge your batteries and consciously take time for yourself. A special experience is yoga & breakfast – gentle yoga flow meets rich breakfast buffet – Ayurvedic & vegan. 

Ayursana Yoga & Events – space for you, your health and well-being. 

Current timetable:

Tuesday 18:30 – 19:30 Hatha / Hatha Flow balancing

Wednesday 08:30 – 09:30 Chair Yoga from 1.10.2026

Wednesday 17:00 – 18:00 Chair Yoga

Wednesday 19:00 – 20:00 Hatha / Hatha Flow balancing

Wednesday 20:15 – 21:15 Pfuus Guet Yoga relaxing (hybrid)

Saturday 09:00 – 10:00 Yoga by the river until approx. 30.09.2026 Funcional Yoga from 01.10.2026

Sunday 18:00 – 19:00 Sunday Funday Flow Online only